Holiday Ideas & Tips for Gluten/Sugar/Meat Free Diets

CHEO Of Greater Knoxville Area

Holiday Ideas & Tips for Gluten/Sugar/Meat Free Diets

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Holiday Ideas & Tips for
Gluten/Sugar/Meat Free Diets

Monday, November 18 at
Shepherd of the Lake Church
(Tellico Village)*
6:30 PM Meet & Greet, 7:00-8:30 PM Program

 

Would you love to feel great with healthy clean eating through the holidays and beyond?  This is a good way to eat for weight management as well! Join Theresa Veselovsky, CHHC and Elizabeth Boerger as they discuss delicious gluten free, sugar free, dairy free and/or vegetarian recipes with suggestions for alternative substitutes. They will also be preparing a couple of recipes for you to try!

GREAT DOOR PRIZES:  A Health & Nutritional consult with Theresa + 2 books:  “How Not to Diet” and “How Not to Diet Cookbook”

6:30 Meet & Greet. Program starts at 7:00. Q&A session will follow the presentation.

* LOCATION: 143 Chota Ctr., Loudon, TN 37774

 

CHEO programs are free for members, with a $10.00 (cash or check) suggested minimum donation for all guests. CHEO is a non-profit organization supporting holistic and integrative wellness. CHEO provides the community with many opportunities to discover pathways to well-being.

INTERESTED IN BEING A VOLUNTEER OR BOARD MEMBER? – contact Sue Wickstrom at 865-661-6140 or email admin@cheoknox.org.

CHEO is a nonprofit organization and expressly disclaims all liability.

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Date And Time

11-18-2024 @ 06:30 PM to
11-18-2024 @ 08:30 PM
 

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